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Last week we talked about Personality types and how to work with different people (including yourself)


I even included a link where you can take your own assessment for FREE and you'll get this sent straight to you when you sign up.


Recently I wrote about how to become a better public speaker and use this in your business


Having delivered over 200 presentations and performances over the last ten years I have made every mistake in the book. Want my POWER presenting guide? Sign up today.

I'm fascinated with building businesses and how you can grow yours. Each week I share business building strategies that will work for you and your company.

Sometimes it will be about how to get strong, stay lean, run mountain marathons for charity and generally stay on top of your game when it comes to health



Although I enjoy talking about athletic training in this newsletter I talk about health and wellness, productive training around a heavy schedule and how you can can get maximum results in the minimum time.

Finally, I'm a coach at heart and always will be. Whether it's lessons from elite athletes or simply how to communicate with people a little better, I'll share what I learn with you each and every week.

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